Healthy Choice (Not about food)

Today I had an “ah ha” moment. I realized how healthy I truly am. I stood up for myself when I wanted to just let the person hurt me.

I could feel myself going back in my comfortable place of passivity. But I realized that I don’t live that life anymore. I stand up for my rights and I don’t let people make me feel inferior.

I chose to be healthy today and even though it didn’t feel great at the time it does feel amazing now. I was able to stop and reevaluate the situation at hand and see that the person who was speaking to me hurtfully is unhealthy and they were just projecting.

I have come so far in the past few months and I’m so glad that I can look back and realize that I am healthy. It feels so good.


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